The Many Ways Your Feet Impact Knee and Hip Pain
When you experience pain in your hips, knees, or even in your lower back, shoulders and neck, there may be a connection between this pain and the way your feet are supported and how they function.
Knees and Hips are the largest joints in the body. Their main function is to support your weight as you stand and walk.
You can experience knee and hip pain for a number of reasons. A lot of times, it's due to your FEET and caused by wearing the incorrect footwear!
Common conditions that may cause foot, knee, and hip pain:
* Hypermobile feet
* Fallen arches
* Excessive supination
* Excessive pronation
* Osteoarthritis
* Runners knee
* Bursitis
* Arthritis
* Bunions
* Neuromas
* Plantar Fasciitis
...and the list goes on
Exercise is an important treatment for many of these conditions, such as walking. But walking with the WRONG footwear will only create more problems and longer-term ones as well.
The Quest for the Right Shoes
Shoes that promote good alignment play a significant role in reducing knee and hip pain.
Here's what to Look For:
- Heel Height: Don't wear heels that are over two inches high. High heels increase the risk of knee joint degeneration.
- Arch support: Flat shoes are not necessarily good for your feet if they don't have proper arch support. Wear shoes with GOOD arch support.
- Get the right fit. Improperly fit shoes (too tight at the toes, too big, too narrow) can cause limping from foot pain and impair your gait. Consequently, you’ll be putting unnecessary stress on your knees and hips.
- Overall Support. Shoes that offer support and cushioning help control overpronation. Additionally, they provide relief to the ball of the foot, helping to reduce arthritic pain in the hip, knee, foot, or ankle.
- Replace your shoes. When your shoes no longer provide the necessary support, it's time to replace them.
- Correction of foot function. Wearing proper footwear with quality orthotic insoles can be effective measures to relieve symptoms of knee and hip pain.
- Quality Shoes. Not all shoes are constructed alike. You get what you pay for! Choosing high-quality footwear made specifically for your condition will be the best investment you'll ever make.
BEST-SELLING Orthopedic Footwear that offer ALL of these incredible features and benefits:
Women's Shoes
Leela for Women
A Best-Seller! Leela is an extremely light-weight full-grain leather shoe with a pigskin collar lining.
- The outsole is made of a new type of polymer we call Oasis Grasp with a unique formulation that offers excellent cushioning and durability.
- Its nylon and fiberglass composite shank stiffens the shoe along its long axis while still allowing the torsional flex your foot naturally needs to relieve stress on your ankles and knees.
- Radiused heel and generous toe spring help minimize tripping and allow for a smooth and comfortable stride.
- The removable footbed has a contoured surface. A foam spacer beneath the footbed can be removed to accommodate orthotics or customization.
- Trek-Dry vamp lining wicks moisture.
- Upper is made of the finest full-grain leather
Width: M, W, XW
Eliza Comfort Women
This women’s Orthopedic shoe offers understated luxury. The Eliza offers plenty of toe wiggle room with its wide toe box while providing premium ball and forefoot support with added padding and protection. This diabetic shoe is designed with a leather and mesh upper and additional padding including padding of the heel and tongue.
Women’s sizes: 6 - 11
Width: M, W, XW
Magik
Women’s sizes: 36 – 42
Width: X-Wide
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Men's Shoes
Nevis Laces
Nevis is a classic blucher style. The cut allows for an adjustable fit for all foot types.
- Midsole features our exclusive Foot Cradle Technology (F.C.T.).
- Gel shock pads in the forefoot further enhance comfort.
- The carbon rubber outsole provides excellent grip and durability.
- A wide stance and rocker profile reduce the risk of tripping and allow for smooth comfortable strides.
- The removable footbed has a contoured surface.
- A foam spacer beneath the footbed can be removed to accommodate orthotics or customization.
- Vamp lining wicks moisture.
Men’s sizes: 7 – 11.5, 12, 13, 14
Width: M, W, XW
Chaplin Comfort
The dapper and distinct Chaplin men’s orthopedic shoe is designed with a leather and mesh upper and additional padding including padding of the heel and tongue. It offers plenty of toe wiggle room and the outsole has a composite shank to help prevent foot roll. You don’t have to worry about foot pain any longer as now you can perform your normal daily activities in comfort with the Chaplin.
Width: M, W, XW
Unisex Shoes
The Stretch Walker
Men’s sizes: 5 – 15 (available in half sizes)
Women’s sizes: 5 – 17 (available in half sizes)
Width: Wide, X-Wide, XX-Wide
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Alvine
Colours: Black, Beige
Unisex Sizes: 36 – 48
Width: Wide
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Aladin
Unisex sizes: 36 – 48
Width: Wide/X-Wide