Tips on Preventing Bunions from Worsening

What are Bunions?

It is a deformity of the big toe area of the foot including a bump on the inside or medial side of the foot, just behind the big toe on the first metatarsal head with a corresponding angulation of the big toe toward the second toe. Bunions are also called hallux valgus.

 

Symptoms of Bunions: 

Many people do not experience symptoms in the early stages of bunion formation. Symptoms are often most noticeable when the bunion gets worse and with certain types of footwear. These include shoes that crowd the toes/or high-heeled shoes. When symptoms do occur, they may include: 

- Physical discomfort or pain
- A burning feeling
- Redness and swelling
- Possible numbness
- Difficulty walking

To help ease bunion pain, try these tips:

1) Use ice to provide relief from inflammation and pain.
2) Use custom-made orthotic devices.
3) Buy well-fitting orthopedic shoes that have wide toe boxes and that provide the proper support. View our entire collection here.
4) Protect the bunion from worsening by using gel bunion guards and sleeves.

FEATURED  FOOTWEAR with WIDE TOE BOXES:

Podowell Alvine

 A lightweight shoe for men and women with a single strap hook and loop closure. Provides extreme comfort. Has a larger than normal front volume with no projecting seam inside. Removable insert allows for custom orthotics. Leatherback for a stronger hold.

 

 

Podowell Magik

A lightweight slip-on shoe for women. Provides extreme comfort. Large stretchable instep. Has a larger than normal front volume.

 

 

Podowell Aladin

A lightweight shoe for men and women with a double strap hook and loop closure. Has a larger than normal front volume with no projecting seam inside. Removable insert allows for custom orthotics. Machine washable at 30 degrees Celsius.

 

 

Pedors Classic

Extremely lightweight unisex shoe with single strap hook and loop closure with a stretch, no toe-cap forefront to accommodate all forefoot abnormalities. Removable insert allows for custom orthotics. Pedoprene forefoot can be heat molded.

 

 

Podowell Alban

A lightweight sandal for men and women. Accommodates orthotics. Stretchy forefront to accommodate bunions. Three adjustable straps and stretchable forefoot volume. Leatherback for a stronger hold. 

 

 

I-Runner Healer

The Healer is made with stretchable Lycra for sensitive feet. The Healer provides superior comfort and pressure relief while the breathable fabric helps prevent feet from sweating. With a velcro closure and leather trim, the Healer is an ideal choice when you need a roomy, stretchable shoe. 

 

Protect the bunion from worsening by using goSeamless products:


The goSeamless All Gel Bunion Guard is a soft, flexible, all medical-grade gel shield that cushions, protects, and reduces pressure on bunions. There are two versions: one that provides protection of the hallux (big toe) and one for tailor’s bunion (pinky toe). The product is reusable and can be gently hand washed with water.
The goSeamless GS1303 Gel Bunion Relief Sleeve protects bunions using a 3 mm soft flexible foot pad that absorbs shock and shear forces; it fits comfortably in dress shoes. The soft stretch fabric cover comfortably positions the anatomically designed gel pad over the painful bunion. It secures itself over the big toe and around the foot to prevent sliding. The product is reusable and can be gently hand washed with water. 
The goSeamless GS1315 Gel Bunion Toe Spreader eases bunion pain and provides proper toe alignment, while also reducing pressure on the metacarpal joint. Patent-pending design provides protection between the Hallux toe and the shoe. It easily slips over the big toe. The product is reusable and can be gently hand washed with water.
The doctor-developed goSeamless GS6035 Nighttime Bunion Regulator guides the big toe towards its proper position while gently stretching tendons and muscles to help slow the progression of the bunion deformity. Recommended by foot specialists to patients who want to avoid or postpone bunion surgery. Intended for use while sleeping or at rest, DO NOT walk while wearing this splint.

SHOP NOW for Products to Alleviate and Help Bunions from Worsening.